… is a music-driven workout practice where we exercise the body to engage the mind.
…is a mesmerizing flow that moves your body and frees your mind.
… is a mindful movement where we release everything that no longer serves us and create space for beautiful things to unfold.
Akasha flow combines dynamic movement, mindful meditation and energizing rhythm to help you sweat away stress and release stored emotions.
The whole class was like one heartbeat of a moment, when the melody surged and my breath fell into perfect harmony with the flow. Time dissolved, and I swear I felt weightless—like I’d broken free from gravity, from doubt, from everything that had ever held me down.
Luca
Different transformative movements where the music guided me to a moment of pure liberation and self-acceptance.
Mary
I felt as if I was alone, yet I sensed the energy of those around me. All that remained was me, the music, and this unshakable sense of becoming. It was as if the sound itself was rewriting my story, note by note, whispering, “You are enough. You are limitless.”
Jasmine
Choose the path of curiosity over the path of fear.
Let’s flow.